July 1, 2016

How Our Thoughts Determine Our Reality

Every person has an built-in memory that stores all past experiences, thoughts and events. Over the years, propaganda, religious beliefs, society, personal opinions and past experiences […]
June 28, 2016

4 Tips that Will Lead You on a Path to Success

Happiness is the key to success and a healthy lifestyle. However, not many people know where to look for happiness. From a tender age, people are […]
March 13, 2016

Creating Space for Men

What do I mean when I say “creating space for men”?  When I say “space,” I am referring to a mental (and often physical) place where […]
February 24, 2016

Self-Discovery: Sorting through the voices

Working with young women resonates with me.  I think this is partly because I understand exactly where they are at, having already walked the path they […]
February 12, 2016

Balance: That Magical Two-Step

My new understanding of a balanced life recently came to me over breakfast with my best friend.  Both of us were processing the events of our […]
February 3, 2016

Universal Empowerment

Last year, an opportunity came into my life that became a defining moment for me both personally and professionally. Aside from cementing my decision to continue […]
January 8, 2016

Unpacking Your “Stuff”

“I have been through some stuff.” I remember sharing this thought with a friend  and I was struck by what a glorious understatement it was. “Stuff” […]