July 20, 2016

Men are Dying, Part 2. We bend, until we break.

Men are dying and the cost is great.  What is the cost of having a society where men are not expressing themselves and are repeatedly experiencing […]
July 18, 2016

Men are Dying

  A while ago, I was talking to a fellow coach about a disturbing pattern I was seeing take shape in my male demographic. Once I […]
July 15, 2016

The Ultimate Guide To Managing Stress And Preventing Burnout

“In your own life, it’s important to know how spectacular you are.” Steve Maraboli It sounds completely unbelievable if you hear someone telling you that s/he […]
July 13, 2016

7 proven essential Ways to feel more alive and invigorated

“Always do the things that make you feel most alive” Marty Rubin. The feelings of being disengaged, solitude, empty and bored can drain all your enthusiasm […]
July 12, 2016

5 Simple Words That Can Turn A Bad Day Around

Many of us have probably experienced bad days when it seems a whole lot of things go wrong unexpectedly. Such experiences have the potential to irritate […]
July 11, 2016

How Do I Feel Good Enough?

Life can sometimes present us with stressful situations that make us feel bad about ourselves. This is something most people have had to go through. Feeling […]
July 6, 2016

How to Let Go of Negative, Limiting Beliefs about Yourself

Negative thinking and limiting beliefs are an enemy to healthy self-esteem. Such thoughts indicate the fear and anxiety we have about the future. They prevent us […]
July 5, 2016

How I Found My Purpose

When I started my coaching business, I knew that my understanding of my purpose was still unfolding. It was like squinting through a windshield when it […]
July 1, 2016

What is Purpose?

Having a sense of purpose is one of the most powerful forces on the planet. Purpose is what motivates us and others to make things happen. […]